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Let me ask you this: How do you handle the darkest chapters of your life? How confident do you feel in navigating these periods? These periods happen for every single one of us, and yet these are skills few of us were ever taught – They aren’t valued by our society, and many of us end up feeling totally lost when we have to navigate the toughest chapters of life. Today I’m talking about why walking through painful times in our lives feels even harder now than at other period of history, how these skills can make life so much easier, and I invite you to join me as we start exploring this terrain together. 00:00 Preview 00:21 Welcome 1:15 The challenges of this chapter of history 5:52 Why I’m starting a new series on darkness skills 9:43 Why we need these even when we’re doing fine 13:03 Why most of us struggle with this 14:40 Why this is one of the best skillsets out there S3: Ep 10 How are your darkness skills?