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What if who you are is just a habit?

#AlexanderTechnique #TommyThompson #EmbodiedAwareness Class 14 – Identity & Inhibition: Becoming Without Force What if everything you believe about who you are... is just a habit? This isn’t a typical posture video. It’s a real-time shift—without fixing, without forcing. In Class 14, Tommy Thompson invites you to pause before you act, speak, or even breathe— and shows how presence alone can reshape breath, movement, and identity. 📍 Filmed live in Boston, MA – October 16, 2024 💬 Ever felt your body move before your mind did? Tell us in the comments 👇 👍 Like • 📤 Share • 🔔 Subscribe for more from Tommy Thompson ➡️ One pause could change everything. 🎓 From Tommy Thompson’s Class 14 "Identity & Inhibition – Becoming Without Force" 👉 Read the full summary on the Resonance Flow Blog: https://theresonanceflow.com/alexande... 🔗 Practice with Resonance Flow Instagram –   / resonance_flow   Website – https://theresonanceflow.com Blog – https://theresonanceflow.com/blog #PostureWithoutForce #SomaticPractice #MindBodyConnection #ConsciousMovement #AlexanderTechniqueBoston #ResonanceFlow #TransformWithoutFixing #BodyAwarenessTraining #BreathAndPresence