10 Min ABS Workout / Strong Core & Abs/ No Equipment/- Fit By Angela скачать в хорошем качестве

10 Min ABS Workout / Strong Core & Abs/ No Equipment/- Fit By Angela

Get ready for a quick 10 minute Ab Burn! This Ab routine targets your entire Core, your Lower Abs, Upper Abs & Obliques- Sixpack Abs. The result is stronger, more defined abs and core. It's a perfect workout to add on to your daily workout routine, or when you are short in time and just wanna bust a quick one in. Some of the exercises might feel challenging at first, but don't give up! You will see that the exercises will get easier each time you do this routine. The video is Full Length which means that you can just Follow Along with me. We gonna go through a series of Ab Exercises with 5 sec rest in between. If You love this workout- please give it a thumbs up! Im also happy to read all your comments and will try to answer you all as soon as possible. for Free Workout Plans check out my Instagram Stories and Youtube Posts. My intention with those is help you reach your Fitness And Health Goals and to have fun! 🤍 A _____________________________ Music by Epidemic Sound https://www.epidemicsound​​ Follow me on Instagram:   / ​   Business enquiries: Email: [email protected]