Five ingredient recipe to finding your light | Sanjana George | TEDxKerala Agricultural University скачать в хорошем качестве

Five ingredient recipe to finding your light | Sanjana George | TEDxKerala Agricultural University

Former WWE athlete and MMA fighter Sanjana George lays out a profound "5-lngredient Recipe" for success and self-discovery. In this grounded session, she breaks down the steps: performing a "Passion Check" to know your why, staying mindful, using pain as data, making your purpose bigger than yourself, and planting seeds with patience. Sanjana George is a dynamic force of strength, style, and skill- A former WWE wrestler and amateur MMA fighter with eight fights to her name, she has over fifteen years of hands-on experience in the fitness industry, Sanjana worked as a fitness coach and also wrestled and refereed for WWE during her two years in the United States, where she sharpened her athletic abilities and gained international exposure. Her competitive edge extends beyond combat sports — she has competed in 32 obstacle course races, securing a podium finish in everyone, and proudly represented India at the Open Asian Championship for Hyrox. Today, Sanjana channels her passion into coaching, mentoring, and mental conditioning as a sports psychologist, using her diverse background to inspire others to reach their fitness and personal goals. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx