Makamba: The Unfiltered Conversations, Family, Friends & Boundaries | Episode 12 скачать в хорошем качестве

Makamba: The Unfiltered Conversations, Family, Friends & Boundaries | Episode 12

Can you love someone and still say "no" to them? In this essential episode of Makamba: The Unfiltered Conversations, host Dr. Enobong dives into one of the most challenging aspects of personal growth: Family, Friends, and Boundaries. Setting boundaries isn't about building walls to shut people out; it's about drawing lines that allow you to thrive. Dr. Enobong shares unfiltered insights on why we often feel guilty for protecting our space and how to navigate the complex expectations of those closest to us. In this episode, we discuss: Why boundaries are an act of self-respect, not selfishness. How to handle guilt and pushback from family and friends. Identifying when a relationship is draining your energy rather than fueling your purpose. Practical ways to communicate your needs clearly and unapologetically. If you’ve ever felt overwhelmed by the demands of others or struggled to prioritize your own well-being, this conversation is the wake-up call you’ve been waiting for.