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Join my FREE pregnant and new mom community https://www.skool.com/own-my-birth Congratulations on your new baby! It's time for you to recover from your pregnancy and your baby delivery. In this video, I will give you some helpful tips to help you recover from your delivery. I'll cover heavy bleeding, breastfeeding, constipation, PP depression and more. Sitz bath: https://amzn.to/3FpjKGn Epsom salt: https://amzn.to/3FmTgoR Medela soothing gel breast pads: https://amzn.to/3lg7Zdh Hot/cold vulvar pads: https://amzn.to/3AhNgtH Peri Bottle: https://amzn.to/3BBlBFP Numbing spray: https://amzn.to/3iGbx6F Overnight pads: https://amzn.to/3Dp1w5I Incontinency pad: https://amzn.to/3oIdq6U Mattress protector: https://amzn.to/3Dg8yd4 FREE breast pump through your insurance: ➡https://dianainthepink.com/freepump DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no cost to you. -You can read our blog HERE: http://dianainthepink.com ➡️Our Facebook: / dianainthepink ➡️Our Twitter: / dianainthepink -MORE VIDEOS HERE: • Why does it hurt to put a tampon in - 3 co... The videos posted by Dianainthepink are for educational or informational purposes only, and we are not liable for any harm or side effects if caused. You may use the remedies at your own risk. By watching this video, you are not establishing a patient-provider relationship. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. About this video. After you have a baby, your body needs to recover and heal. The Post partum period is an important time to take care of yourself. You will experience heavy bleeding, vulvar pain, nipple pain if you breastfeed, all after having a baby. Post partum depression is something you shouldn't ignore. We will talk about symptoms of postpartum depression and baby blues.