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Thank you for watching this recipe video! Please like, and subscribe to my channel! Like us on Facebook – / shecooksnbakes Twitter – / shecooksnbakes Pinterest – https://www.pinterest.ca/shecooksNbak... YouTube - / shecooks Instagram – / shecooks_official Oats Smoothie for weight loss (No Milk, No Curd, No Sugar) | Oats Breakfast Smoothie | Smoothie for dinner Recipe : 1 Pineapple smoothie Ingredients: 3 Tbsp Rolled Oats 1/2 Cup Almond Milk 1/4 Tsp Vanilla Essence 1 Frozen Banana 1/2 Cup Pineapple Chunks Recipe : 2 High Protein Oats Breakfast Smoothie Ingredients: 3 Tbsp Rolled Oats 10 Almonds 3 Dates 3 Tbsp Pomegranate Arils 1 Tbsp Chia Seeds 1 Tbsp Flax Seeds 1/2 Cup Apple Recipe : 3 Smoothie For Weight Loss Ingredients: 3 Tbsp Rolled Oats 2 Dates 1 Apple 1 Tsp Peanut Butter Recipe : 4 Spinach Smoothie For Weight Loss Ingredients: 2 Tbsp Rolled Oats 1 Cup Spinach (Palak) 1/2 Cup Ripe Mango 1 Tsp Honey #OatsBreakfastSmoothie #WeightLossSmoothie #OatsSmoothieRecipe DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this. ©She Cooks ALL RIGHTS RESERVED