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LIFT HEAVY OR DIE MIRIN'! Instagram: / thicksolidtight Check out my second channel: / humerusprogress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: / teambeyondtheweak Twitter: / beyondtheweak I always make my tofu like this and people always ask for the recipe so here it is! One of the most simple but also one of the most delicious ways to make tofu. In this recipe you'll only need extra firm tofu, a frying pan, non stick spray, olive/coconut oil (optional) and a sauce of your choosing. You can get this recipe done in less than 10 minutes for an easy and delicious go-to meal! If you enjoyed this video make sure to give it a thumbs up, leave a comment and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS! ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.