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Avoid Iron Deficiency with iron-rich foods for vegetarians

Did you know that vegetarians are at higher risk of Iron Deficiency? Even though you may not be eating meat, iron deficiency doesn’t have to be a problem. Listen to advice from registered dietitian, Andy De Santis who explains how to choose vegan or vegetarian-friendly foods that are high in iron, and ways to keep your iron in check. He shares lists of the top iron-rich foods suitable for vegans and vegetarians: listen to the video to learn more. We're giving away an iron-rich hamper to those who answer a few questions on learnings from Andy's video. The hamper has a selection of dark chocolates (rich in iron) and a copy of Andy's book, 'The 21-Day Intermittent Fasting Weight Loss Plan'. Click here to participate and answer questions: Make sure you've listened to the entire video. Winners will be notified via e-mail. Happy viewing! Note: *If you suspect iron deficiency, talk to an HCP. Ask your HCP if FeraMAX® is right for you, and take as directed. If you would like to talk to a pharmacist from the privacy of your home, call 1-800-663-8637. Content and advice is for information purposes only and should not serve as a substitute for a licensed health care provider, who is knowledgeable about an individual’s unique health care needs.