OUR KIDS FAVORITE MEAL | A SIMPLE FISH RECIPE WITH DELICIOUS SIDES! скачать в хорошем качестве

OUR KIDS FAVORITE MEAL | A SIMPLE FISH RECIPE WITH DELICIOUS SIDES!

Our kids LOVE this simple to make meal (as well as helping to prepare it). We invite you to join us in the kitchen as we make a delicious Fish Recipe served with a simple Basmati Rice and absolutely perfect Asparagus! This recipe is filled with so many incredible flavors that it has become a staple for our family to enjoy - We hope it'll be one your family enjoys as well! Love, Chad + Erin 🐟 Steelhead Trout or Salmon ⏲️ Prep: 10-15 minutes | Bake Time: 12-15 minutes Start by Preheating the Oven on Broil on High. Using a baking sheet, line sheet with parchment paper to lay fish filet on. 1. Begin by slicing lemons which will be used later to hold butter on the filet. 2. Zest both an orange and a lemon to get about a tablespoon of each (to apply later) 3. Dry the fish filet using disposable paper towel. 4. Dash a consistent amount of salt all across the top of the filet (about 2 tablespoons) 5. Next, sprinkle a teaspoon of both garlic and onion power across the filet. 6. Crack black pepper consistently overtop the filet. (These dry ingredients/seasons will act like a dry rub) 7. Next, take a tablespoon of minced garlic and spread across the filet. 8. Take Orange and lemon zest and sprinkle evenly across the filet. 9. Using 1 stick of butter, cut into tablespoon slices and lay consistently across the filet (this will help act as a glaze) 10. Using sliced lemons from Step 1, lay lemon slices overtop butter slices (this will hold the butter in place while cooking) After cooking, remove lemons from fish and try to collect juices to pour overtop of the cooked filet. Let rest for 5-10 min before serving 🍚 Basmati Rice ⏲️ Prep: 3 min | Bake Time: Around 30 min 1. Use 3 cups of Chicken Broth into a large pot. 2. Add 1 and 1/2 cups of Rice into the large pot. 3. Add 2 tablespoons of butter into the large pot. 4. Add a sprinkle of salt into the large pot. Set to boil on stovetop. Once it begins to boil, turn heat to low, cover with lid and let rest for 20 min. Prior to serving, add a squirt of lemon juice to the rice. 🟩 Asparagus ⏲️ Prep: 5 min | Bake time: 10-15 min in oven at 400°. 1. Slice bottom of asparagus off. 2. Put asparagus into gallon sized resealable bag 3. Add about 4 tablespoons of melted butter into bag. 4. Mix in about 2 teaspoons of freshly ground black pepper. 5. Add a teaspoon of salt 6. Add a teaspoon of garlic powder. 7. Add a teaspoon of minced garlic. 8. Squeeze in about 2 tablespoons of lemon juice. Mix ingredients in the bag until asparagus is mixed with everything else. Lay asparagus side by side on a tray lined with parchment paper. 9. Cook in over at 400° for 10-15 minutes. 10. Once out of the oven, sprinkle parmesan cheese over top of asparagus and let melt. When all is prepared - SERVE AND ENJOY! Be sure to connect with us: 📸 Instagram:   / chad_erinpaine   👤 Facebook: https://fb.com/chadanderin 💻 Learn more: https://chadanderin.com