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Are you or someone in your family struggling with waking up multiple times at night to urinate? Is your sleep constantly disturbed, leaving you tired, weak, and frustrated the next day? In this video, Dr. Neha Singh from Mumbai explains a traditional, step-by-step method using just two cloves of garlic and how it may help support better bladder control in elderly people when followed correctly. 👉 You will learn: Why frequent night urination increases with age How garlic should be prepared before consuming The correct time to eat garlic (and when NOT to eat it) How long it should be taken for best results Common mistakes that reduce effectiveness Lifestyle habits that support better nighttime sleep This video is specially created for elderly people and their caregivers who are searching for natural, experience-based guidance explained in a very simple and practical way. ⚠️ Important: This video does NOT promote any instant cure or medicine. It focuses on traditional practices, routine discipline, and awareness to support overall well-being. If night-time urination is affecting your peace of mind and quality of life, this video may give you a new perspective. 👉 Watch till the end to understand everything clearly and avoid common mistakes. 🙏 If you find this video helpful, share it with your parents, grandparents, or anyone who may need this information. ⚠️ Disclaimer This video is for educational and informational purposes only. The content shared is based on traditional practices, general experience, and lifestyle awareness. It is not a substitute for professional medical advice, diagnosis, or treatment. Every individual’s body and health condition is different. Before starting any new dietary or lifestyle practice—especially for elderly people—please consult a qualified medical professional. The channel and presenter do not claim to cure, treat, or prevent any disease. 🔍 Keywords night frequent urination elderly bladder problem wake up at night to pee garlic benefits for elderly night urination home remedy how to stop night urination natural bladder support elderly sleep problems traditional health tips garlic cloves benefits nighttime urination causes overactive bladder elderly 🔖 Hashtags #NightUrination #ElderlyHealth #BladderHealth #GarlicBenefits #NaturalHealthTips #HealthyAging #SleepProblems #TraditionalRemedy #SeniorCare #HolisticHealth