We (as a Nation) are not okay | Societal Healing 101 | Ep 6 скачать в хорошем качестве

We (as a Nation) are not okay | Societal Healing 101 | Ep 6

It’s time we talk about South Africa’s mental health, beyond wellness days and crisis hotlines. In this powerful episode of HumanFuel, we explore what it would mean to take an entire country, like South Africa, to therapy. Drawing on psychology, Ubuntu, and lived experience, we unpack healing across 4 levels: ✨ Individual – Mental health, self-awareness, and reclaiming your energy 🤝 Relational – Intergenerational wounds and dysfunctional dynamics 🌍 Collective – The social trauma of apartheid, violence & inequality ⚖️ Systemic – Institutional change, reparations, and healing justice If you’ve ever felt the weight of living in a hurting society, or you’re a leader, healer, or everyday person asking What now? This is for you. 🧠 Let's heal in truth, not just in survival.. 💥 It starts with conversation. It ends in transformation. 🔔 Subscribe to HumanFuel for more healing, truth-telling, and deep conversations 🗣️ Like • Comment • Share with someone who needs this #SouthAfricaMentalHealth #CollectiveHealing #TherapyForUs #UbuntuHealing #HumanFuelPodcast #PsychologyOfHealing #AfricanLeadership #TraumaHealing #PostApartheidSouthAfrica #MentalHealthAwareness #ReparativeJustice #SystemicChange #InnerWork #SelfHealingJourney #TherapyWorks