How To Train Calisthenics Every Day (The RIGHT Way) скачать в хорошем качестве

How To Train Calisthenics Every Day (The RIGHT Way)

▶ MY WORKOUT APP: https://bit.ly/3qtIUv9 Now and then I love to train calisthenics every day for a stretch, so I started doing that back in September. And honestly? I've been absolutely LOVING it. I feel great! Don't see myself going back to a traditional routine any time soon. Returning to the "7-days a week" approach made me reminisce a bit about my 100 pushups & 100 pullups a day challenge, and so I decided to make this video and emphasize an important point everyone should know when they train daily calisthenics: undulating periodization. You gotta listen to your body. I hope the video helps! ▶ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit OTHER EQUIPMENT I USE: (Use promo code MINUS10 for 10% OFF!) ► Duonamic Eleviia Grips: https://bit.ly/3jy4POM ► Rubberbanditz: https://bit.ly/3ofAmqF ▶ My beets supplement and protein powder are both from Snap Supplements - MINUS25 for 25% OFF store-wide! https://bit.ly/3rD9Nyv ▶ Stalk me: Instagram:   / minusthegym