10min core crusher: no-equipment ABS WORKOUT at home скачать в хорошем качестве

10min core crusher: no-equipment ABS WORKOUT at home

Get a stronger core in 10 minutes with this no equipment at home abs workout! You're looking for exercises to lose belly fat, so here's how to workout your abs at home. For the very best results focus on nutrition too! I eat high protein, minimally processed foods. ✅ W O R K O U T P R O G R A M Complete 2-3 ab and core workouts each week, for the very best results! Place the workout at the end of your dumbbell session or on a non-weight lifting day. 👍🏻 S O C I A L S YouTube:    / @liftwithcee   Instagram:   / cheryl.c.coulombe   Facebook: I’m not on FB, those are fake accounts. I’ll never ask you for $ or message you to join a group. 🛑 D I S C L A I M E R This is my own personal workout and may not be right for you. If you’re new to exercise or planning on embarking on a new fitness program, you should consult your physician first. All information is intended for your general knowledge and is not intended for use if you are a minor, are pregnant, or have a health condition. Please know that by engaging in any exercise or workout program, you do so at your own risk. #homeworkout #absworkout #coreworkout © 2024 Cheryl Coulombe All Rights Reserved