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This is not massage — it’s Rolfing. I visited Anne Marie, an Advanced Certified Rolfer® with 30 years of experience, based in Columbia, SC. People fly in from all over the country to work with her — and after this session, I see why. Rolfing is a form of structural integration that focuses on realigning the body through fascia and movement-based bodywork. Unlike traditional massage, it looks at posture, compensation patterns, and deep myofascial imbalances. Anne Marie brings both skill and intuition to the table — highly recommended for anyone dealing with pain, poor posture, or limited movement. 🔗 Learn more: https://www.rolfingcolumbia.com/ IG annemariecockrell #Rolfing #Bodywork #ShadlesTable Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to be medical advice, diagnosis, or treatment. Always consult with a licensed healthcare provider before trying any exercises, techniques, or treatments shown. By watching or following along, you assume full responsibility for your own health and safety. Join this channel to get access to extended versions and raw footage! / @shadlestable 👋 Hey, I’m Josh Shadle— bodyworker, sprinter, and movement teacher helping people unlock their body and nervous system through hands-on work, breath, and movement. 📍 Based in Boulder, CO | 20+ years experience 🏃♂️ I work with athletes, entrepreneurs, and anyone ready to move + feel better. 📲 Follow me on Instagram: 👉 / shadlestable 💥 Want to work with me? → Book a session or consult: https://www.shadlestable.com → DM me on IG or use the site to connect 🎥 My gear, tools & recovery picks (affiliate links): Bodywork Tools I use https://www.amazon.com/shop/shadlesta... Nutrition I like https://www.amazon.com/shop/shadlesta... 📬 Join my email list for exclusive updates + free movement tips 🙏 Thanks for watching. Comment below if you want to see more full sessions, breakdowns, or behind-the-scenes content. I appreciate you.