High ProtinMoong Sprouts Banane Ka Aasan Tarika |Chalni Me Without Cloth How to Make Sprouts at Home скачать в хорошем качестве

High ProtinMoong Sprouts Banane Ka Aasan Tarika |Chalni Me Without Cloth How to Make Sprouts at Home

High ProtinMoong Sprouts Banane Ka Aasan Tarika |Chalni Me Without Cloth How to Make Sprouts at Home --- 🌱 How to Make Sprouts at Home Ingredients: 1 cup whole green moong (or any legume of choice) Water --- Method: 1. Wash & Soak Rinse the moong beans well. Soak them in enough water for 8–10 hours or overnight. 2. Drain the Water After soaking, drain the excess water completely. Beans should look swollen. 3. Transfer to Sprouting Container Put soaked beans in a chalni (strainer) or a simple container. Cover lightly (no need for cloth if using chalni). Keep in a warm, dark place (like inside a cupboard or oven – switched off). 4. Keep Moist Sprinkle little water every 8–10 hours to keep beans moist (not flooded). 5. Sprouting Time Within 24–36 hours, small white sprouts will appear. Longer you keep, longer the sprouts will grow (2–3 days max). --- ✅ Tips Don’t keep excess water, otherwise beans may smell or spoil. In summer, sprouts grow faster (12–18 hrs). In winter, they may take longer (2–3 days). Always wash sprouts before eating. #MoongSprouts #SproutsRecipe #HealthySprouts #MoongSproutsRecipe #GharParSprouts #SproutsBananeKaTarika #HomeMadeSprouts #HealthyEating #MoongDalSprouts #SproutsAtHome #WeightLossFood #ProteinRichFood #HealthyNashta #SproutsKaiseBanaye #EasySproutsRecipe ShreeAnandamKitchen Link YOUTUBE LINK VIDEO:    / @shreeanandamkitchen   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ INSTAGRAM LINK   / shree_anandam_kitchen   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ FaceBook Link :   / 19bqmgij59   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ EMAIL ADDRESS: [email protected] Agar Hamara Recipe Pasand Aaye To @ShreeAnandamKitchen Ko LIKE | COMMENT | SUBSCRIBE | SHARE Kare. Isi Tarah Naye Video Dekhne Ke Liye Hamare Channel Pe Bane Rahe. Thank You 😊😊🙏