So You Want to Lift a Sandbag скачать в хорошем качестве

So You Want to Lift a Sandbag

Check Out My New Video Series Sandbag Basics: A Complete Beginners Guide to Sandbag Lifting! (It's Free) https://www.thestonecircletraining.co... ---------------------------------------- The Sandbag Intensity Book https://amzn.to/4jVNoqF The Sandbag Hypertrophy Book https://amzn.to/44gwJcc ---------------------------------------- Sandbag Intensity Program Video    • Sandbag Intensity: The Ultimate High-Rep S...   Sandbag Hypertrophy Program Video    • Sandbag Hypertrophy 2.0: The Ultimate Sand...   ---------------------------------------- Highest Quality Fixed Weight Sandbags - Use Code STONE https://freedomstrength.us/?ref=stone IronMind Adjustable Sandbag [300 Pound Max Capacity] https://amzn.to/3PGzT0I As an Amazon Associate I earn from qualifying purchases. ---------------------------------------- Official Stone Circle Merch! (Artwork designed by professional artists who have worked with Seether, deadmau5, Veil Of Maya, and many others) https://stonecircleclothing.com ---------------------------------------- Instagram   / thestonecircletraining   ---------------------------------------- 0:00 Thank You! 0:35 A Bunch Of Funny Words 2:11 Strength 3:30 Muscle 5:06 Endurance 5:42 Fun 6:22 Choosing a Sandbag 6:56 Sandbag Starting Weights 7:38 Getting Started 9:43 Adding Sandbags to Your Program 12:17 More Sandbag Resources Disclaimer: The Stone Circle is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. The Stone Circle will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but limited to economic loss, injury, illness or death.