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The Importance of Setting Fitness Goals

In this QUAH Sal, Adam, & Justin answer the question “How important is it to have a goal in fitness? Such as fat loss, competition, or aesthetics?" If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.   / mindpumpmedia   Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-re... Check out the full episode 1481 here: Video -    • 1481: Truth About Fat Burners, Improv...   “The Importance of Setting Fitness Goals“ LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS