Vitamix A3500 unboxing and first smoothie recipe скачать в хорошем качестве

Vitamix A3500 unboxing and first smoothie recipe

I just got my first Vitamix, the A3500 which is replacing my 10 year old Oster blender. I'm excited to make my first smoothie and see how it compares to the Oster. This is more of a paleo smoothie because of the mango and amount of fruit but depending on what level you set your daily net carbs you can squeeze this in on keto, especially if you exclude the mango. It was very tasty and filling. I felt satiated for several hours. Plus, it's healthy since it has just over a whole servings of vegetables! Ingredients for this smoothie: 1.5 cup Almond Breeze Unsweetened Vanilla Almond/Coconut blend Milk 1 cup Organic Spinach 1 cup Organic Spring Mix 1 tsp Bob's Red Mill Whole Brown Flax Seed 1 tsp Organic Hemp Hearts 1 tbs Sprouts Organic MCT Oil 1/2 Small Avocado 1/2 cup Fresh Blackberries 1/4 cup Frozen Blueberries 1/4 cup Frozen Organic Mango Stevia to taste Macros for this smoothie: Protein: 8g Fats: 31g Total Carbs: 32g Net Carbs: 17g Fiber: 15g Calories: 431 Sign up for free recipes (straight to your inbox!): http://bit.ly/mhnl-list PRODUCTS MENTIONED: Vitamix Blender: https://amzn.to/3cFAdI8 Stevia: https://amzn.to/2xfiDu1 Organic Hemp Hearts: https://amzn.to/3aExyMG Red Mill Flax Seed: https://amzn.to/2vPWoKR Almond Breeze: https://amzn.to/2PWwvAa ALWAYS IN MY KITCHEN: Cuisinart Convection Toaster Air Fryer: https://amzn.to/3aFteNA Food Processor: https://amzn.to/2wDkEjs Vitamix Blender: https://amzn.to/3cFAdI8 Instant Pot: https://amzn.to/2IvUHVP Slow Cooker: https://amzn.to/2TMazZr Glass Meal Prep Containers: https://amzn.to/39tQP3o Glass storage Containers: https://amzn.to/2v2BLL8 Spiralizer: https://amzn.to/3cFB0sA All- Clad 12” Fry Pan: https://amzn.to/2PUj3MQ Stasher Reusable Food Bag: https://amzn.to/2VPP5h3 Website: http://www.MyHappyNerdyLife.com Facebook:   / myhappynerdylife   Instagram:   / myhappynerdylife   Disclaimer: product links may include affiliate links