தீபாவளி மருந்து🌟இஞ்சி சீரக லேகியம்🌟HomemadeInji jeera lehyam🌟Healthy Recipes 🌟Deepavali Marunthu скачать в хорошем качестве

தீபாவளி மருந்து🌟இஞ்சி சீரக லேகியம்🌟HomemadeInji jeera lehyam🌟Healthy Recipes 🌟Deepavali Marunthu

தீபாவளி மருந்து🌟இஞ்சி சீரக லேகியம்🌟HomemadeInji jeera lehyam🌟Healthy Recipes 🌟Deepavali Marunthu Deepavali Marunthu #short #shorts #deepavalimarunthu #deepavalilehyam #தீபாவளிலேகியம் #தீபாவளிமருந்து #இஞ்சிலேகியம் #தீபாவளிஸ்பெஷல் #தீபாவளிபலகாரம் #தீபாவளிஸ்வீட் #இஞ்சிசீரகலேகியம் #tamilbrahmincookingchannel #diwalirecipes #DiwaliLehyam #InjiJeeraLehyam #DiwaliMarundhu #DeepavaliSpecial #HealthyDiwali #HomemadeLehyam #AyurvedicRecipe #TamilRecipe #TraditionalMedicine #DigestionRemedy Inji jeera lehyam, a traditional Ayurvedic and Siddha herbal paste, is primarily used to improve digestive health and boost immunity. The preparation, also called inji legiyam, combines ginger (inji) with cumin (jeera), jaggery, and other spices to create a sweet and spicy remedy. Primary uses Aids digestion: This lehyam is a powerful digestive tonic. It enhances the digestive fire (Agni), which is beneficial for people with a poor appetite or weak digestion. It helps relieve common issues such as indigestion, bloating, and gas. Treats nausea and vomiting: Due to its ginger content, inji jeera lehyam is effective against nausea caused by morning sickness, motion sickness, or other digestive discomforts. Supports postpartum recovery: It is traditionally given to new mothers to help with their recovery after childbirth. It can improve digestion, help with proper bowel movements, and boost immunity during this crucial time. Alleviates respiratory issues: The warming properties of ginger and spices make this lehyam a remedy for respiratory ailments. It can help loosen phlegm, soothe a sore throat, and reduce cough frequency, especially during seasonal changes. Boosts immunity: The combination of ginger, cumin, and other spices provides antioxidants and supports the body's natural defense system. Other potential benefits Appetite stimulant: The ingredients in inji jeera lehyam can help increase a person's appetite. Reduces inflammation: Ginger has anti-inflammatory properties that can be beneficial for overall health. Relieves menstrual discomfort: Some women find relief from cramping and can help regulate their menstrual cycles by taking this lehyam. How to take it Diwali jeera lehyam, inji jeera lehyam, digestive lehyam recipe, Diwali lehiyam, Deepavali marundhu, Diwali legiyam seivathu eppadi, ginger cumin paste, homemade digestive medicine, postpartum lehyam, ayurvedic digestive tonic, traditional Diwali recipes, inji leghiyam, easy Diwali sweets and snacks digestion remedy, tamil medicine recipe, diwali homemade marundhu, natural gas relief recipe Dosage: A common dose is 5–10 grams (or about 1-2 teaspoons) taken twice daily. Timing: It is often recommended to take it after meals to aid digestion, or in the morning on an empty stomach. As directed by a physician: As with any traditional remedy, it is advisable to consult a healthcare professional, especially if you have specific health conditions or are pregnant. Reference Google