Is Personality Dysregulation Always Bad? | Ep 613 | PersonalityHacker.com скачать в хорошем качестве

Is Personality Dysregulation Always Bad? | Ep 613 | PersonalityHacker.com

Mapping Dysregulation Masterclass 👉 https://PersonalityHacker.com/MDMC 👉 https://PersonalityHacker.com/Cards — Personality Cards 👉 https://personalityhacker.com/OM — 16 Personality Owners Manuals (Choose Your Type) ---------------- EPISODE OVERVIEW In this episode, Joel and Antonia unpack the concept of dysregulation, asking whether it's always a problem or sometimes a path to growth. Through stories, psychology, and metaphor, they explore how emotional, cognitive, and physical dysregulation can be both destructive and transformational, depending on context, awareness, and self-regulation skills. ---------------- MORE RESOURCES FROM PERSONALITY HACKER — Take The Personality Test: http://www.PersonalityHacker.com/Test — Read More In Our Book: https://amzn.to/2NscRrG ---------------- INSIDE THE EPISODE: 00:00 - Challenging the Assumption That Dysregulation Is Bad 01:12 - Mapping Personality Channels to Types of Dysregulation 01:46 - Using Controlled Dysregulation to Influence Group Energy 04:43 - Reframing Dysregulation as a Tool for Positive Experience 06:31 - Exploring Eustress and Its Benefits 08:20 - Dysregulation as Practice for Self-Regulation 12:33 - When Dysregulation Becomes Trauma 14:27 - Cognitive vs. Emotional Dysregulation Strategies 17:01 - Sensitivity to Intensity Across Different Personality Channels 22:26 - Misidentifying the Source of Dysregulation 28:43 - Regulation as Sustainability and Self-Control 39:02 - Using Intentional Dysregulation for Growth 56:01 - The Skill of Self-Regulation and Healthy Co-Regulation 1:02:51 - Expanding the Framework Around Dysregulation ---------------- ABOUT PERSONALITY HACKER Founded by authors and coaches Joel Mark Witt & Antonia Dodge, Personality Hacker helps you understand how your mind works—so you can make better decisions, improve relationships, and unlock lasting happiness. Blending tools like Myers-Briggs®, the Enneagram, and timeless mental models, they’ve guided thousands (including teams at Amazon, CNN, and American Express) to become the best version of themselves. Their top-rated Personality Hacker podcast dives into how you're wired—and how to grow with intention. Start your journey: https://PersonalityHacker.com/Start ---------------- #dysregulation #MBTI #16personalities #MyersBriggs #PersonalityTypes #PersonalGrowth #SelfHelp #cognitivefunctions #infp #infj #intj #intp #enfp #enfj #entj #entp #isfj #istj #estj #esfj #istp #estp #isfp #esfp