Acupressure Healing for Liver Health: Stretching, Massaging, and Tapping Techniques скачать в хорошем качестве

Acupressure Healing for Liver Health: Stretching, Massaging, and Tapping Techniques

In this video, we'll show you how to use acupressure healing techniques to promote liver health. We'll start by visualizing an imaginary line that runs from your knee to the groin on the inside of your thighs. Then, we'll divide this line into four parts and show you how to use acupressure to stimulate key points along this line. Next, we'll guide you through a series of stretches and exercises designed to promote liver health, including intertwining your fingers and pushing your hands forward while slouching your back, then stretching your arms upward while exhaling and bending your head back. And by adding acupressure healing to your stretching routine, you'll activate specific points along the liver channel pathway, promoting overall health and wellbeing. Finally, we'll show you how to tap the acupressure points on your side to help relieve tension and promote healthy liver function. This tapping technique can also help identify any underlying issues you may have with inflammation or other liver-related problems. By using these acupressure healing techniques, stretching exercises, and tapping methods, you can promote liver health and boost your overall well-being. So, join us in this video and take the first step towards a healthier you! 🔔 SUBSCRIBE for weekly videos (and click the bell!) ► https://bit.ly/2VmkOby 00:00 Introduction 00:20 Acupressure Healing 02:07 Stretching 03:53 Tapping WHAT IS K-WELLNESS TV? K Wellness TV provides physical health and mental wellness videos based on Korean traditional mind-body balance and harmonization practice. Our mission is to give you opportunities to experience the best version of yourself. We use methods that originated thousands of years ago in Korea, Sundo, and have been combined with modern science, Brain Education.