ये 4 आसान प्राणायाम हर कोई कर सकता है! | 10 Min. Pranayama to Heal Your Life| скачать в хорошем качестве

ये 4 आसान प्राणायाम हर कोई कर सकता है! | 10 Min. Pranayama to Heal Your Life|

2025.12.11 #FitnessNirvanaa#Heal#Pranayama#Yoga Watch this pranayama yoga for beginners to know how to do pranayama in hindi. Various pranayam like bhramari pranayama, kapalbhati pranayama, anulom vilom pranayama, and and various breathing techniques in pranayama breathing. This is called wellness yoga or breathing yoga. And these breathing excercise can heal your life. So watch this pranayam yoga for beginners By FitnessNirvanaa .So Come You don't even have to leave your house. What can you expect? We will have the following playlists 10 min videos for mental health. anxiety, depression and stress Pranayama videos for immunity, peace of mind and longevity . for mind and joyful living! How often will we post? We will At least release 1 videos A Week to ensure that you stay excited and motivated Are you doing your *pranayama* wrong? Learn four easy *breathing exercises* on the *yoga* mat that can improve your well-being. Master *anulom vilom* and other techniques in just 10 minutes for amazing **health tips**! #shortsvideo #motivation #shortsfeed Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/FitnessNirvanaa #pranayama #healing #selfcare #selfimprovement #selfhealing #energyhealing Are you doing your *pranayama* wrong? Learn four easy *breathing exercises* on the *yoga* mat that can improve your well-being. Master *anulom vilom* and other techniques in just 10 minutes for amazing **health tips**! #shortsvideo #motivation #shortsfeed ----------------------------------------------------- IMPORTANT DISCLAIMER - The information contained in the Video Content posted on FitnessNirvanaa YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness