Why Decluttering Feels IMPOSSIBLE with ADHD скачать в хорошем качестве

Why Decluttering Feels IMPOSSIBLE with ADHD

I recently experienced burnout and was finding it even more difficult than normal to tidy and organise my space. So to keep myself accountable I recorded myself getting started on decluttering, and working through my mess pile by pile. At the start of the video I'm sharing my two top tips to tackling clutter when you are overwhelmed, then feel free to leave the video on in the background as you start to declutter your space. Chapters 0:00 Intro 2:49 My Tips For Tackling Clutter 6:05 Declutter With Me Wanna hear from me? Monthly Newsletter - https://theplayphilosophy.substack.com/ Linkedin -   / rachel-walker-profile   Instagram -   / rachelwalker.co   Wanna work with me? ADHD Coaching - https://rachelwalker.co/coaching Got questions? - Email [email protected] Who am I? Here's my fancy pants bio... Rachel is an ADHD Coach & Educator on a relentless quest to help people with ADHD believe in themselves. A learner at heart, Rachel built her career in teaching, learning and development, and coaching but despite the apparent ‘success’ found herself aged 30 with her self-esteem in the pits. A diagnosis of inattentive type ADHD was the answer to an agonizing puzzle, and now she's obsessed with helping others put together the pieces of their own colourful chaotic jigsaw. #adhdtips #tidywithme #declutter #declutterwithme #burnout #overwhelm