Barre Class Workout - FAST RESULTS - 18 Minutes - FULL BODY WORKOUT скачать в хорошем качестве

Barre Class Workout - FAST RESULTS - 18 Minutes - FULL BODY WORKOUT

Barre Class Workout – FAST RESULTS - 18 Minutes – FULL BODY WORKOUT This Barre Ballet Workout is designed to sculpt your ballerina body. It is a low impact 18 minute workout that you can do at home. The only equipment you will need is a barre or chair to act as a barre, set of light weights (1.5-2kg) and a yoga mat or carpeted area to lay on the floor. In this class, we do a great set at the barre, then we hit the floor for upper body and core exercises. Enjoy, Andrea x FREE DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: https://www.andrearobertson.health/to... FREE TRAINING: Navigating Perimenopause & Menopause with Ease:    • Perimenopause & Menopause - Made Easy REPLAY   JOIN MY FREE FACEBOOK GROUP:   / thewholehealthsolution   APP & ONLINE STUDIO: 14 Day Free Trial - 250+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: https://www.thebarreclinicTV.com FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: https://www.thebarreclinictv.com/must... ONLINE BARRE TEACHER TRAINING: https://www.thebarreclinicTV.com/teac... NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com Say hi on social: Instagram:   / andrearobertson.health   (To connect about Nutrition & Fitness) Instagram:   / dr_andrearobertson   (To connect about Health and Wellness Business Coaching) Facebook:   / andreajanerobertson   (To connect with me!) #onlinebarreclass #barrewithandrea #barreworkout Thanks for watching, Andrea x    • Barre Class Workout - FAST RESULTS - 18 Mi...   Next time you want to do a Barre Class, take this barre class workout for fast results, and this barre class workout for toned arms. It is a barre class workout at home, and it gives you barre class workout ideas about what is a barre class workout. It is a barre class workout for beginners and it is a barre class workout advanced.