Pure music “Yi Jin Jing 2025” China official demo（removed Commands）- For experienced practitioners скачать в хорошем качестве

Pure music “Yi Jin Jing 2025” China official demo（removed Commands）- For experienced practitioners

The original Chinese-language version of this video is © the General Administration of Sport of China. This channel has produced an English adaptation through translation and editorial work based on the original content. We respectfully ask that this English version not be reproduced, redistributed, or re-uploaded without permission. ———————————————————————————— This video is for experienced proctitioners who don't need commands anymore. If you need English commands, please go to this video:    • English Commands - “Yi Jin Jing 2025” Heal...   Official Chinese Demonstration Video of “Health Qigong · Yi Jin Jing” Released in 2025 As the Golden Snake dances to welcome the Spring Festival of 2025, a new chapter unfolds in Qigong fitness. Following the release of demonstration videos for “Ba Duan Jin” and “Wu Qin Xi,” the Health Qigong Management Center of China’s General Administration of Sport has launched the Health Qigong · Yi Jin Jing Demonstration Video. It continues to bring New Year blessings to Qigong enthusiasts nationwide, adding to the festive fitness spirit, boosting vitality, and enriching a happy, healthy life. Drawing on the essence of the traditional Yi Jin Jing while incorporating the spirit of the times, Health Qigong · Yi Jin Jing embodies inner health principles such as strengthening muscles and fascia, fortifying the body inside and out, mobilizing the spine, and calming the mind. National champions are invited to perform the routine, striving to fully showcase the practice’s distinctive features—extending and stretching the tendons, balancing firmness and softness, twisting and bending, combining emptiness and solidity, opening and closing to guide qi, unblocking meridians, coordinating movement and breath, and linking intention through each posture—to help everyone continue practicing and improving their fitness.