• ClipSaver
ClipSaver
Русские видео
  • Смешные видео
  • Приколы
  • Обзоры
  • Новости
  • Тесты
  • Спорт
  • Любовь
  • Музыка
  • Разное
Сейчас в тренде
  • Фейгин лайф
  • Три кота
  • Самвел адамян
  • А4 ютуб
  • скачать бит
  • гитара с нуля
Иностранные видео
  • Funny Babies
  • Funny Sports
  • Funny Animals
  • Funny Pranks
  • Funny Magic
  • Funny Vines
  • Funny Virals
  • Funny K-Pop

Instead of Body Mass Index (BMI), Use THIS... скачать в хорошем качестве

Instead of Body Mass Index (BMI), Use THIS... 1 год назад

скачать видео

скачать mp3

скачать mp4

поделиться

телефон с камерой

телефон с видео

бесплатно

загрузить,

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Instead of Body Mass Index (BMI), Use THIS...
  • Поделиться ВК
  • Поделиться в ОК
  •  
  •  


Скачать видео с ютуб по ссылке или смотреть без блокировок на сайте: Instead of Body Mass Index (BMI), Use THIS... в качестве 4k

У нас вы можете посмотреть бесплатно Instead of Body Mass Index (BMI), Use THIS... или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:

  • Информация по загрузке:

Скачать mp3 с ютуба отдельным файлом. Бесплатный рингтон Instead of Body Mass Index (BMI), Use THIS... в формате MP3:


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса ClipSaver.ru



Instead of Body Mass Index (BMI), Use THIS...

Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3xJUYkK Learn why BMI isn’t that helpful and discover other ways to evaluate your overall health and longevity. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/46NwlQ7 Keto Calculator: https://drbrg.co/3Ru2bNj VO2max: ▶️    • 11 Ways to Boost Oxygen and Live Longer (I...   CAC test: ▶️    • The Best Heart Attack Predictor – Coronary...   0:00 Introduction: What is BMI? 0:20 Problems with using BMI 0:58 Other common measurements 2:13 How much weight should you lose in a week? 3:23 Understanding plateau 3:45 BMI explained 4:05 Helpful tests to evaluate your health 6:25 The best assessment of overall health 7:38 Get unfiltered health information by signing up for my newsletter Let’s talk about the problems with using BMI (body mass index) as a weight or health measurement. One of the biggest problems with BMI is that it doesn’t tell you how much fat you have versus muscle. It also can’t give you much of an idea of what's going on with your overall health. Other common measurements: • BMR (basal metabolic rate): Measures how fast you’re burning calories • TDEE (total daily energy expenditure): Measures the quantity of energy being burned • Keto calculator: Measures BMR and TDEE and can tell you how many calories and how many macronutrients you should consume in a day based on your BMR and TDEE Many times, people look at how much weight they lose per week as a measurement of how healthy their metabolism is. However, this isn’t a good idea. A big principle to consider is: get healthy to lose weight—don’t lose weight to get healthy. In the process of exercising and getting healthy, you’re going to gain muscle. Muscle is heavier than fat. This means that some weeks you may not lose any weight, but your clothes are still going to feel more and more loose. Instead of a BMI test, there are many other helpful tests you can do to help measure your overall health. One of the best assessments of overall health is the metabolomic test. This test can look at your metabolic pathways in real-time. It can provide great data to help professionals understand what could happen down the road, so you can do something about it now. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube:    / @drberg   YouTube Shorts:    / @drbergshorts   Facebook:   / drericberg   Instagram:   / drericberg   Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok:   / drbergofficial   X: https://x.com/dr_ericberg Keto Recipes:    / @drbergketorecipes   Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand BMI and other ways to assess your health. I’ll see you in the next video.

Comments

Контактный email для правообладателей: [email protected] © 2017 - 2025

Отказ от ответственности - Disclaimer Правообладателям - DMCA Условия использования сайта - TOS



Карта сайта 1 Карта сайта 2 Карта сайта 3 Карта сайта 4 Карта сайта 5