How to Plan for Paris–Brest–Paris 2027 | Training Spreadsheet Walkthrough for Cyclists скачать в хорошем качестве

How to Plan for Paris–Brest–Paris 2027 | Training Spreadsheet Walkthrough for Cyclists

Paris–Brest–Paris (PBP) is one of the ultimate long-distance cycling challenges — 1,200km of endurance riding that tests every part of your preparation. But the secret to success isn’t just about fitness; it’s about planning. In this video, I walk you through our PBP planning spreadsheet, the same framework I use with coached athletes to get them ready for Paris–Brest–Paris. You’ll learn how to: Structure your year with qualifying events (200, 300, 400, 600) Use 2026 as your “practice year” to smooth the road to 2027 Plan recovery weeks and flexibility for real life (work, family, setbacks) Adapt training for masters athletes who need more recovery Adjust planning for female cyclists around monthly cycles 👉 Download the free spreadsheet here: https://bit.ly/42MqDi7 👉 Learn more about coaching & club support: https://endurancebikeandrun.com Whether you’re riding your first 200km or chasing a fast PBP finish, this tool helps you avoid the trap of overtraining, under-recovery, or leaving it all too late. If you find this useful: ✔️ Subscribe for more endurance cycling strategies ✔️ Drop a comment: What’s your biggest challenge in preparing for PBP? ✔️ Share with a fellow rider who’s aiming for Paris–Brest–Paris 2027