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ASMR for Your Anxious & Worrying Mind

In this spiritual successor to the original 2017 video (here:    • ASMR for Anxious, Worrying & Ruminating Minds   ), I try ease your mind of any anxiety and stress through personal interaction, exploring the aural minutiae of various objects, and by sharing some of my own life experiences and knowledge. Hopefully this will help you relax, sleep, experience ASMR, and most importantly get you back to a better state of mind. 00:00:00 [cone of calm] 00:02:39 I hope you are doing... 00:03:35 Have I seen you before? 00:05:48 Worry removal & hand movements 00:07:34 As the sign says... 00:09:42 Another name for anxiety & worry 00:10:26 With time [hourglass] 00:12:07 Example of my anxiety & worry [chickenhead] 00:16:00 [liquid dropper] 00:17:45 Rough seas... only make us stronger 00:20:34 Feeling better yet? [bag of coffee beans] 00:23:44 Another example of my anxiety & worry 00:24:37 Various causes of anxiety & worry [ribbed can] 00:30:01 [lego joystick] 00:32:18 Our health & coping with anxiety & worry 00:35:15 On deserving to respect ourselves 00:37:33 [scanner radio static / white noise] 00:43:08 Checking in on you 00:44:13 Our ancient & modern brains 00:49:30 [plastic bottle cap] 00:51:54 The tunnels of life 00:57:35 Worrying over what we can't control 01:01:40 Overcoming the pitfalls of anxiety & worry 01:05:50 Borrowing the Cone of Calm 01:07:41 Until we meet again... Channel Playlists: https://www.youtube.com/c/EphemeralRi... Website ► https://ephemeralrift.com Instagram ►   / ephemeral.rift   Twitter ►   / ephemeralrift1   Flickr ► https://www.flickr.com/photos/ephemer... Listen to select audio works outside of YouTube: Spotify ► https://open.spotify.com/artist/6WJUD... iTunes ►   / ephemeral-rift   Patreon ►   / ephemeralrift