Toe n Heel Tapping with Circling Feet скачать в хорошем качестве

Toe n Heel Tapping with Circling Feet

~NEW~ Please join our New Live Soft Qi Gong Class. Sitting and Standing. On the Zoom platform. Send us your e-mail for the Schedule and Link. GQGLINKS@GMAIL.COM Please visit GQGLINKS.com for more of our movement YouTubes Toe and Heel Tapping Sit at the edge of your chair, make sure both feet are flat on the floor. These are simple to a little more complex. They are good for coordination, which will assist in balance. They will help improve concentration as well. Try them a few times you will soon be able to do all of them.