30 Min Beginner Yoga | An Easy Full-Body Stretch to Gently Experience The Benefits Of Yoga ✨ скачать в хорошем качестве

30 Min Beginner Yoga | An Easy Full-Body Stretch to Gently Experience The Benefits Of Yoga ✨

This easy yoga for beginners class focuses on the full-body for 30 minutes of stretching, connection, and self-love. It will help increase your body's flexibility and strength, and is certain to leave you feeling incredible. A perfect yoga practice for anyone starting their yoga journey or looking for a nurturing & gentle yoga flow that will reconnect their mind and body in the most beautiful of ways. Optional Props- Books, blocks, or a pillow And after this practice get your Free Yoga Guidebook here: https://flow.bohobeautiful.life/yogag... Instructor - Juliana Spicoluk Location: - Costa Rica ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. Get amazing results in just 15 minutes a day https://bohobeautiful.life/freefitness ➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga ➤ FREE 31 Days of Yoga Program: https://bohobeautiful.life/31days ➤ FREE Yoga Journey Guidebook https://bohobeautiful.life/yogaguideb... ※ ※ ※ ※ ※ Our App & Streaming Platform... ➤ Boho Beautiful Life App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community! https://www.bohobeautiful.tv Apple Store 📱 ➤ https://apps.apple.com/us/app/boho-be... Android Store 🖥 ➤ https://play.google.com/store/apps/de... ※ ※ ※ ※ ※ LINKS: ➤ Boho Beautiful Store https://shop.bohobeautiful.life/ ➤ Podcast ‪@starsanddestruct‬ https://www.starsanddestruct.com ➤ Our Meditation YouTube Channel: ‪@BohoBeautifulMeditation‬ ➤ Our More Personal YouTube Channel: ‪@BohoBeautifulLife‬ Instagram Family ➤   / bohobeautifullife   ➤   / mark.spicoluk   ➤   / juliana.spicoluk   #bohobeautiful #yoga #yogapractice ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤