How to Let Go of Worries and Find Peace of Mind (and Happiness) ⛰ Don't Worry! Be Happy! скачать в хорошем качестве

How to Let Go of Worries and Find Peace of Mind (and Happiness) ⛰ Don't Worry! Be Happy!

Worry is powerful. It can disrupt our lives in many ways. ➡️ We want to be able to control things in our lives to either avoid our fears or bring about our desires. Worry often comes when we don’t have control. We can do things to reduce worry and its impact on our lives. ➡️ There are skills we can develop to overcome worry. Listen to this video to learn what to do when you're struggling with a worry. And how to focus on what you can control rather than on what you can’t. 🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org 💬 How do you handle worries in your life? Let us know in the comments below. ✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuf... ************* Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 13 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try! ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life! Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔 ************* ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media: Instagram ▶️   / robertpuffjr   LinkedIn ▶️   / doctorpuff   Twitter ▶️   / happinespodcast   Facebook ▶️   / happinesspodcast   📧 Email Dr. Robert Puff: [email protected] 📞 Contact Dr. Robert Puff: 1-714-337-4889 📲 WhatsApp Dr. Robert Puff: 1-714-337-4889 ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimaginat... ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com ************* 🎼 Music: By Kevin MacLeod ************* #DoNotWorry #BeHappy #HappinessPodcast #DrRobertPuff #LetGoOfWorries #FindPeaceOfMind #FindHappiness