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The global demand for protein is increasing, and traditional livestock systems are under growing environmental pressure. In this video, we explore whether insects could be a viable and sustainable protein source for the future. I break down why insects are gaining attention in food science and sustainability discussions, including their low feed requirements, minimal space needs, and reduced environmental footprint. I also look at some of the most commonly consumed edible insects around the world, where they are traditionally eaten, and how their nutritional profiles compare with conventional livestock such as beef, chicken, and pork. This video is not about trends or hype. It is about evidence, nutrition, and realistic food system innovation. If you are interested in food science, nutrition, sustainability, or the future of food, this conversation is for you. #FutureOfFood #SustainableProtein #FoodScience #EdibleInsects #AlternativeProtein