Morning Reset : Quick Workout and Easy Breakfast | Vlog #02 скачать в хорошем качестве

Morning Reset : Quick Workout and Easy Breakfast | Vlog #02

Even though I woke up late today, I still made time for an easy home workout and prepared a simple breakfast. No matter how ordinary the day seems, it's important to keep documenting your journey—seeing your progress day by day makes all the difference. Keep moving forward!🍃 . . .HOw to:🥣 •English: 1. Cut the eggplant into four parts and slice it thinly. The quantity depends on how much eggplant you use. 2. Beat 1–2 eggs, usually 1 egg per eggplant. 3. Slice garlic and onion thinly (optional – in this video, I didn’t use onion because I didn’t have enough left). 4. Heat cooking oil in a pan. 5. Add the garlic (and onion, if using) and sauté until golden brown. 6. Add the sliced eggplant and cook until soft. 7. Season with salt or soy sauce (I use 2 tbsp of soy sauce). 8. When the eggplant is almost cooked, pour in the beaten egg and mix well. 9. Stir until everything is well combined and cooked. 10. Serve and enjoy!^-^ --- •한국어:🥣 1. 가지를 4등분으로 자르고 얇게 썰어주세요. 사용하는 가지의 양에 따라 다릅니다. 2. 계란 1~2개를 풀어주세요. 보통 가지 1개당 계란 1개를 사용합니다. 3. 마늘과 양파를 얇게 썰어주세요. (선택 사항 – 이번 영상에서는 양파가 부족해서 사용하지 않았습니다.) 4. 팬에 식용유를 두릅니다. 5. 마늘(또는 양파)을 넣고 황금빛이 될 때까지 볶아주세요. 6. 가지를 넣고 부드러워질 때까지 익혀주세요. 7. 소금이나 간장을 넣어 간을 맞춥니다. (저는 간장 2큰술을 넣습니다.) 8. 가지가 거의 익으면 풀어둔 계란을 넣고 잘 섞어주세요. 9. 모든 재료가 잘 섞이고 익을 때까지 저어줍니다. 10. 완성되면 접시에 담아 맛있게 드세요!^^ . . . DISCLAIMER: I hereby declare that I do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended. . . Tags: ☕️ #MorningRoutine #HomeWorkout #EasyBreakfast #minivlog #QuickWorkout #HealthyLifestyle #FitnessJourney #MotivationDaily #HealthyLiving #pinayinkorea #filipinainkorea #pinoyvlogger #pinaywifeinkorea #koreavlog #WorkoutsAtHome #ProductiveMorning #SelfCareRoutine #MorningMotivation #StartYourDayRight #DailyVlog #ProgressNotPerfection #dailylifevlog #aestheticvlog #cinematicvlog #dailylifevlog #personaldiary #lifestylevlog #morningroutine #morningreset #silentvlog #dailypoise #lifeinkorea #minimalistvlog