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How To Use Healing Crystals For Your Health

. Chapters 0:00 Introduction 0:33 What are healing crystals? 0:55 Healing crystals and research 1:19 How to choose the right crystals 2:10 Cleaning the crystals 2:40 How to use the healing crystals Crystal healing is a pseudoscientific alternative-medicine practice that uses semiprecious stones and crystals such as quartz, agate, amethyst or opal. Adherents of the practice claim that these have healing powers, but there is no scientific basis for this claim.[1][2][3] Practitioners of crystal healing believe they can boost low energy, prevent bad energy, release blocked energy, and transform a body's aura.[4] In one method, the practitioner places crystals on different parts of the body, often corresponding to chakras; or else the practitioner places crystals around the body in an attempt to construct an energy grid, which is purported to surround the client with healing energy. Scientific investigations have found no evidence that such "energy grids" actually exist, and there is no evidence that crystal healing has any greater effect upon the body than any other placebo. Where the practice is popular, it fosters commercial demand for crystals, which can result in environmental damage and exploitative child labor to mine the crystals.[5] In Plato's account of Atlantis, crystal healing is also mentioned. According to Plato, the Atlanteans used crystals to read minds and transmit thoughts.[6] The first historical documentation of crystals originated from the Ancient Sumerians (c. 4500 to c. 2000 BC). The Sumerians used crystals in their magical formulas.[7][8] Ancient Egyptians mined for crystals and used them to make jewelry. Crystals or gemstones were also used in practice, for their metaphysical properties. Specifically, they used crystals as aids for health and protection. They often would bury a lapis lazuli scarab with their deceased, with the belief that it would protect them in the afterlife.[9] Additionally, in Ancient Egypt amulets were used to ensure the well-being of the individual.[10] The amulet's shape, decoration, inscription, color, material, or ritual performed with the amulet dictated its power.[10] Amulets were worn or placed on the body, in the form of stones, piercings, rings, necklaces, or other jewelry.[10] The Egyptians used amulets to benefit their afterlife, often representing an Egyptian deity and their specific powers. Amulets were also placed on mummies or in between the mummy's bandages, with funerary pieces usually being larger than those worn by the living.[10] In funeral practices they also used headrest amulets, these were full-size headrests placed in tombs to protect the dead, they also symbolized the deceased rising and being revived, and the sun rising between two hills, which symbolized resurrection and rebirth.[10]