LEARNING TO BREATHE скачать в хорошем качестве

LEARNING TO BREATHE

LEARNING TO BREATHE I was holding my breath for so long, thinking pain was keeping me strong. Every silence felt safer than sound, every feeling just pulled me back down. I learned how to live in the ache, how to smile when my heart was in chains. I mistook the weight for the truth, now I’m standing here learning what’s new. If I let it go, who am I then? If I stop hurting, where do I land? I’m learning to breathe without the weight on my chest. Learning to live without needing the pain to exist. I’m learning to breathe, and it scares me to feel this light. If I’m still alive without the sorrow, maybe I don’t need to fight. I don’t wake up shaking anymore, but the quiet still waits at my door. There’s a space where the sadness was, and I don’t know yet what it costs. I used to drown just to feel real, now the air feels sharp when I heal. Every step feels wrong and new, but I’m still here — I’m moving through. I don’t miss the dark, I miss who I was inside it. I’m learning to breathe without breaking apart. Learning to feel without falling back into scars. I’m learning to breathe, even when it doesn’t feel right. If I can stand in the calm of this moment, maybe I’ll survive the night. No noise. No fall. Just air in my lungs — that’s all. If peace is the hardest thing I’ve known, I’ll learn it slow, I’ll learn it alone. I’m learning to breathe where the sadness once lived. Learning to stay when my heart doesn’t need to bleed. I’m learning to breathe, not healed — but awake. I don’t need the pain anymore to know that I’m safe. I’m not fearless. I’m just breathing again.