The Sanctuary of Self: The Psychology of Homebodies (Psychology of People who love staying home) скачать в хорошем качестве

The Sanctuary of Self: The Psychology of Homebodies (Psychology of People who love staying home)

Welcome to Midnight Psychology 5.0. In a world that never stops talking, we explore the beauty of silence and the science of solitude. This is a space for the homebodies who understand that "staying in" is an act of healing. In this video we explore: • The Threshold of Peace: How your home serves as a signal of safety and "Environmental Mastery." • The Mask and the Social Tax: The psychological relief of turning off the "background apps" we use to navigate the public world. • The Joy of Missing Out (JOMO): Finding fulfillment in your own company and realizing you don't need to be witnessed to exist. • The Biology of the Sanctuary: How a predictable environment quiets the brain's fear center and allows you to truly rest. • Midnight Reflections: Shedding the guilt of isolation and embracing the strength of your own boundaries. If you’ve ever felt like a canceled plan was a gift, you’ve found your community. Subscribe to turn the volume down on the world and look inward with us.