8 Ways I Take Care Of My Mental Health скачать в хорошем качестве

8 Ways I Take Care Of My Mental Health

Come with me for a walk at Ala Moana Beach Park in Honolulu, Hawaii. During this walk, I share 8 mental health/ self care tips. I share from my own experiences, as I am not a mental health professional.💛 ---- 🏡 Looking to buy or sell a home in Hawaii? I'm happy to connect you with a realtor who can help! Email me hi@joannahopelai.com 🌺Want recommendations on Hawaii living? Download my FREE guide with 70+ suggestions: https://www.joannahopelai.com/hawaiirecs 📧Want inspiration on content creation, entrepreneurship, & mindset? Sign up for my free weekly newsletter: https://joannahopelai.com/newsletter ---- 🎥For more Hawaii content, watch these videos: HAWAII Vlog- Waikiki Beach, Royal Hawaiian, International Marketplace:    • HAWAII Vlog- Waikiki Beach, Royal Hawaiian...   Day In The Life Living In Hawaii As An Introvert:    • Day In The Life Living In Hawaii As An Int...   ---- 👉🏽 ABOUT ME I inspire you to BE YOURSELF. Find your voice and stand tall in who you are. I'm a content creator and social media coach who worked for 10+ years in Silicon Valley (Google, MBA, tech startups). In October 2020, I began sharing my journey of transformation online (TikTok) - moving from San Francisco to Hawaii, and then quitting my job to build my own business. In walking my own unique path, I hope to inspire you to do the same. On this channel, I share stories from everyday life- cooking with my Mom, exploring places in Hawaii, and sharing life lessons. The common thread through all these videos is to have joy and be yourself. -- 📮 LET'S CONNECT! SUBSCRIBE to my channels: TikTok:   / joannahopelai   Instagram:   / joannahope