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Hello! Over the next week, as we ramp up to the opening of 2021 registration for SmartBody SmartMind (SBSM), I'll be sharing a handful of short stories from my alum! Enjoy their shares and how this work has helped them. For today, Meet John! Watch and read more stories like John's here: https://smartbodysmartmind.com/client... NEW TO SBSM? SmartBody SmartMind (SBSM) is geared to grow deep foundational capacity in the nervous system which in turn is what creates resiliency, regulation, and well-being. It is a 12-week interactive group online program that combines essential psychoeducation, practical audio exercises for nervous system health and trauma healing, live support, a lifetime membership, and much more. Get on the waitlist and learn more here: https://smartbodysmartmind.com/ __ Thank you for being here! 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com 3. Follow me on social here: Instagram: / irenelyon Facebook: / lyonirene LinkedIn: / irenelyon SoundCloud: / irenelyon 4. GOT QUESTIONS? Send an email to: [email protected] __ Please know that… The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information. My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com