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How to cope up with Stress & Anxiety - The Sikhi Way | Stress nu kive kabu kariye? | Jaswinder Singh QnA | Sri Guru Gobind Singh college, Chandigarh Bhai Jaswinder Singh answers a question asked by a youngster at Sri Guru Gobind Singh college, Chandigarh about how he can cope up with the wordly stress and Anxiety and preventive measures against depression. Bhai Sahib stresses upon the below pillars of Sikhi which helps to attain an inner strength and give power to fight with the worldly problems: Do Sehaj Path. Have Faith in Guru. Do Simran/Listen to Kirtan Do you Nitnem daily. Go to Sangat. Listen to the praises of the Guru from the Gursikhs. Implementing the Guru’s teachings in your life. You can post your queries in the comments or you can write to us on Contact@maoleyo.org Maoleyo is a Sikh organization working on spreading the guru's wisdom through organizing Talks, Kathas, Kirtan, Gurmat camps, Akharkari workshops, Parenting workshops and various other projects. Support us by following us on social media platforms. Facebook: / maoleyo Instagram: / maoleyo Contact us at: https://www.maoleyo.org/contact-us/ Or write to us at: Contact@maoleyo.org +91 - 9143013013 #Maoelyo #gurbani #GurbaniWisdom #Sikh #sikhispeaks #Guru