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Welcome to a special episode of the Pursuit of Wellness podcast, where I take you on a personal journey through the world of fertility. As someone deeply immersed in my own fertility journey, I've gathered invaluable insights, tips, and strategies aimed at optimizing fertility and increasing your chances of pregnancy. 00:00 Deep Dive On Fertility 02:15 Tip 1: Lab Work For You and Your Partner 06:28 Tip 2: Prioritizing Nutrtion 09:30 Tip 3: Avoid Toxins 10:35 Tip 4: Taking The Right Supplements 12:16 Tip 5: Make Your Body Feel Safe Join My Personal Newsletter: https://marillewellyn.com This episode is a comprehensive resource of information for anyone looking to become more fertile, whether you're just starting to think about pregnancy or you've been on this path for a while. Diving deep into the best fertility tips, I share my personal experiences with fertility testing for couples, managing PCOS for fertility, and the significant lifestyle changes that have made a difference in my journey. From the importance of a fertility diet and nutrition to the role of specific supplements for fertility, I cover all bases to provide you with a comprehensive guide to enhancing your fertility health. For those curious about how to improve fertility naturally, I discuss natural fertility boosters and fertility foods that have been pivotal in my journey. I also touch on the critical aspects of optimizing fertility for both females and males, underscoring the importance of a joint effort in this intimate journey. Join me as I explore effective strategies for improving egg quality, sperm health, and overall reproductive wellness. Whether you're dealing with PCOS, looking for natural ways to boost your fertility, or simply seeking to prepare your body for pregnancy, this episode is packed with actionable advice and heartfelt insights. Remember, your fertility journey is unique, and while I share my story and the lessons I've learned, it's crucial to consult with health professionals for personalized guidance. Let's navigate the path to becoming more fertile together, armed with the best fertility tips and a supportive community cheering you on every step of the way. #fertility #fertilitydiet #fertilitytips #fertilitysolution #fertilityfacts #fertilityjourney #fertilityawareness #fertilityhealth #fertilitysupport #fertilitycommunity #fertilitytreatments #fertilitytestforwomen