S1 EP7 | Mental Health & Wellbeing in Dentistry: Overcoming Burnout | Dr Anh Makkar скачать в хорошем качестве

S1 EP7 | Mental Health & Wellbeing in Dentistry: Overcoming Burnout | Dr Anh Makkar

Feeling overwhelmed or burnt out in your dental career? You’re not alone. In this episode of Dental Success: Beyond Chairside, I’m joined by Dr Anh Makkar, a former general dentist who transitioned into the field of Positive Psychology and Wellbeing after experiencing burnout. Dr Makkar now helps dental professionals build resilience, improve mental health, and create healthier workplaces through science-backed strategies. 🚀 Why is mental health a growing concern in dentistry? The high-pressure environment of dental practice, patient expectations, and long hours contribute to stress, burnout, and emotional fatigue. Dr Makkar shares her personal journey, the science behind Positive Psychology, and practical strategies to improve well-being in the dental industry. In this episode, you’ll learn: ✅ Dr Makkar’s Journey – From dentistry to discovering Positive Psychology and Wellbeing. ✅ The Impact of Burnout – How stepping away from clinical practice helped her redefine her purpose. ✅ The Science of Wellbeing – Key principles of Positive Psychology and how they apply to dental professionals. ✅ Mental Health Awareness – Addressing high mental health risks in the dental industry and practical steps to improve well-being. ✅ Creating Healthier Workplaces – Strategies for building a positive, supportive practice environment for teams and patients. Key Takeaways: ✔ Recognising Burnout – How to identify early signs and take action before it escalates. ✔ Building Resilience – Proven techniques from Positive Psychology to improve mental strength. ✔ Practical Wellbeing Strategies – Steps to foster a thriving, healthy dental practice. 📌 This is a must-watch episode for any dental professional looking to improve mental well-being, prevent burnout, and enhance workplace culture. Learn more about Dr Anh Makkar & Positive Psychology: 💼 LinkedIn:   / anh-makkar-27a747192   📊 Take Your Practice to the Next Level: 🔎 Not sure where your practice stands financially? Take our FREE 5-Minute Practice Profitability Audit and uncover hidden profit leaks! ✔ Get your Profitability Score – Low, Medium, or High ✔ Identify inefficiencies that may be costing you money ✔ BONUS: Free copy of The Ultimate Guide to Practice Management 📌 Take the audit now: https://tinyurl.com/alignedbc-freeaudit 💬 Need expert advice? Book a FREE 30-minute virtual coffee chat: 👉 https://tinyurl.com/alignedbcvirtualc... 📩 Connect with me: 🔗 https://linktr.ee/alignedbusinesscons... 📧 Email: michelle@alignedbusinessconsulting.com.au 🎙️ Enjoying the Podcast? Subscribe for More! 🔔 Subscribe to my YouTube Channel for expert dental business insights!👉    / @michellepritchard-alignedb9302   🚀 More episodes coming soon—stay tuned! #MentalHealthInDentistry #DentistBurnout #PositivePsychology #WellbeingAtWork #DentalPracticeManagement #DentalSuccess