Social Anxiety For Dummies by Laura Johnson · Audiobook preview скачать в хорошем качестве

Social Anxiety For Dummies by Laura Johnson · Audiobook preview

PURCHASE ON GOOGLE PLAY BOOKS ►► https://g.co/booksYT/AQAAAECKr17vxM Social Anxiety For Dummies Authored by Laura Johnson Narrated by Reese Grey 0:00 Intro 0:03 Social Anxiety For Dummies 0:31 Copyright 2:08 Introduction 10:34 Part 1: Getting Started with Social Anxiety 1:05:53 Outro #laurajohnson #socialanxietyfordummies — GOOGLE PLAY BOOKS Find your next great read with Google Play Books. Google Play Books is a global digital bookstore offering ebooks, audiobooks, comics, and manga. Discover book recommendations personalized just for you. Get the iOS app: https://goo.gle/books-ios Get the Android app: https://goo.gle/books-android — BOOK DESCRIPTION Feeling anxious around people? Not sure where to start? Then this user–friendly, practical resource might be exactly what you're looking for. This workbook helps you tackle your fear of judgment and worry about what others think of you. You'll find simple step–by–step instructions and real–world examples to help you gain insight and control over your social anxiety. Social Anxiety For Dummies is a solution–focused guide to creating a new mindset about social anxiety and your ability to cope with it. This book has easy–to–understand information and effective strategies to help you make positive changes in your life. ● Packed with tips and tools to conquer your social anxiety ● Create positive self–talk, reduce avoidance and face your fears ● Discover how to deal with social situations, dating, public speaking, kids with social anxiety, and workplace anxiety ● Explore how positive psychology can help you live a life of meaning A complete guide with proven ideas, this is a jargon–free and a fun approach to gaining mastery over your social anxiety. Social Anxiety For Dummies puts you on the fast track to building your self–esteem and confidence. — AUDIOBOOK DETAILS Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAECKr17vxM Language: English Publisher: Tantor Media Inc Published on: July 1, 2025 ISBN: 9798331988227 Duration: 10 hr, 40 min Genres: Psychology / Psychopathology / Anxieties & Phobias, Self-Help / Anxieties & Phobias