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As we give ourselves permission to be led by our heart, we move into our highest human power. We wield a new strength. And with practice, we begin to see glimpses of our freedom. We start to live from our hearts. A treasury of meditations for living from your heart—from a top teacher Sarah Blondin at the #1 online meditation service InsightTimer. Get your copy of Heart Minded here: https://bit.ly/2XO1frf Sarah Blondin is an internationally beloved spiritual teacher. Her guided meditations on the app InsightTimer have received nearly 10 million plays. She hosts the popular podcast Live Awake, as well as the online course Coming Home to Yourself. Her work has been translated into many languages and is in use in prison, recovery, and wellness programs. Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Subscribe to Sounds True for more: http://bit.ly/2EAugMf Connect with us: Facebook: http://bit.ly/2XFIIeE Instagram: http://bit.ly/2UlEoiH Website: http://bit.ly/2tOl02d