How To Swim In Rough & Choppy Waters | Overcome Open Water Fears скачать в хорошем качестве

How To Swim In Rough & Choppy Waters | Overcome Open Water Fears

Swimming in the open water can be scary and uncomfortable with rough waves only making this worse. We can’t calm the choppy water, but we can calm your anxiety with some tips and tricks to help you get through a rough open water triathlon swim leg! 🏊 0:00 - Intro 1:34 - Arm recovery 2:12 - Breathing 3:03 - Shorten your stroke 4:13 - Breath on both sides 4:43 - Swim low, sight high 5:28 - Keep going Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 gcn.eu/gtntp Let us know down below if you found this video useful and what you’d like to see from us next! 💬 Watch more on GTN... 📹 How To Swim Through Big Waves With Ease 👉    • How To Swim Through Big Waves With Ease   📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 Slo-mo - Aiyo Who's to Say - Margareta #gtn #triathlon #swimbikerun #swim #bike #run #openwaterswimming #roughwaves #howtoswim The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide-ranging topics The best triathlon bike tech and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Selle Italia: https://gtn.io/SelleItalia Trimtex: https://gtn.io/Trimtex Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network -    / gcn   GCN Tech -    / gcntech   GCN Racing -    / gcnracing   GCN Italia -    / gcnitalia   GCN en Espanol -    / gcnenespanol   GCN auf Deutsch -    / gcnaufdeutsch   GCN en Francais -    / gcnenfrancais   GCN Japan -    / gcnjapan   GCN Training -    / gcntraining   Global Mountain Bike Network -    / gmbn   GMBN Racing - https://gmbn.eu/GMBNracing GMBN Tech -    / gmbntech   Electric Mountain Bike Network -    / embn