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#BhagavadGita #Anger #Meditation #BrainScience #AngerManagement #Mindfulness #Neuroscience #SelfControl #EmotionalHealth #SpiritualAwakening #PeaceOfMind #MentalHealth #StressRelief #GitaWisdom #AncientWisdom #MindOverMatter #SpiritualGrowth #mindfulnessmatters 🌟 Is anger controlling your life? In this video, we dive deep into the Bhagavad Gita's timeless wisdom to understand anger's destructive power and how it clouds our minds, decisions, and wisdom. 🔥🧘♂️ We also explore modern brain science, revealing how anger triggers the fight-or-flight response in your body, from flushing your face to clenching your teeth, and how it’s linked to health risks like heart disease and stress. 🧠💔 💡 Can you really control your anger? Absolutely! The Gita teaches us how to transcend desire and anger, leading us to peace and liberation. 🙏 Watch this video to learn: ✅ The psychological chain of anger, as described by Krishna. ✅ How brain science confirms what the Gita has taught for millennia. ✅ Practical tips for managing anger using both ancient and modern techniques. ✅ Why meditation is the ultimate tool for overcoming anger. If you struggle with anger, this video is for you! 🌿💭 Tap into the power of mindfulness and self-awareness to regain control and find peace. Chapters 0:00 Introduction 0:48 Bhagwad Gita & Science of Anger 1:49 Anger as a Gate to Hell 2:45 Modern Psychology & Braain Science 3:50 Medical Effects of Anger 5:13 Gita's Solution to Anger 5:56 The Power of Meditation 6:38 Final Thoughts Thanks for watching! Stay Blessed! FAIR-USE COPYRIGHT DISCLAIMER "Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use." ’Astro Crescent’ does not own the rights to the original story, images or video clips included in this video. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. Narration: Pawan Bhardwaj Music: YouTube Music