Budokon Yoga Flow - Sections 1-2-7 скачать в хорошем качестве

Budokon Yoga Flow - Sections 1-2-7

Get all my exclusive, made-with-love resources and yoga teacher recommendations at http://ashleyrosehagen.com/resources. Learn more about Budokon and Budokon Yoga at http://budokon.com If you liked this video, check out my other budokon yoga flow practices: 🦁 2020 Yoga Studio Budokon Practice Replay:    • Yoga Studio Replay | 60 min Budokon Inspir...   🦁 22 minute Budokon Yoga Flow:    • Budokon Yoga Flow - 22 Minutes   🦁 Budokon Yoga Basics #1:    • Budokon Yoga Basics 1 of 3 with Ashley   🦁 Budokon Yoga Basics #2:    • Budokon Yoga Basics 2 of 3 with Ashley   🦁 Budokon Yoga Basics #3:    • Budokon Yoga Basics 3 of 3 with Ashley   My favorite products: http://kit.co/ashesyoga Ashley Hagen (E-RYT), started practicing yoga in 2010 to help improve her performance as a college athlete. In 2013, after experiencing the benefits of a daily yoga practice, she received her 200-hr yoga teacher certification and began teaching vinyasa yoga, the most accessible style of power yoga. Her classes are fun, yet challenging with focus on finding the yogi warrior within. She also mentors new yoga teachers develop confidence to teach with ease and authenticity. Find more at http://ashleyrosehagen.com Find me on the socials: Instagram:   / ashesyoga   Facebook:   / ashesyoga   Practice at your own risk. Consult your doctor before starting any new exercise routines.