Forward Facing Trauma Therapy (FFTT) l Dr. Eric Gentry l Arizona Trauma Institute скачать в хорошем качестве

Forward Facing Trauma Therapy (FFTT) l Dr. Eric Gentry l Arizona Trauma Institute

In Forward-Facing Trauma Therapy (FFTT) presented by Dr. Eric Gentry, PhD, LMHC, the participant will take a journey from hardship to healing. FFTT begins by exploring some of the common myths and misconceptions about the causes and meaning of stress and will examine the destruction it can wreak on our bodies, our minds, our spirits, and our relationships. FFTT is designed to discover the triggers that can lead us to act reflexively in ways that we deeply regret afterwards. FFTT will encourage participants to consider what it means to live an intentional life and how cultivating the skill of interoception, or “bodifulness,” can help us achieve this essential goal. Along the way, Dr. Gentry will share some inspiring stories about women and men he has known who successfully put these lessons into practice; vanquishing stress, regaining their resilience, and finding new joy, optimization, and fulfillment in their lives. You can learn more about FFTT at Arizona Trauma Institute www.aztrauma.org