सिर्फ 4 टमाटर से बनाएं ऐसी सब्ज़ी कि उंगलियाँ चाटते रह जाएंगे! скачать в хорошем качестве

सिर्फ 4 टमाटर से बनाएं ऐसी सब्ज़ी कि उंगलियाँ चाटते रह जाएंगे!

#Bharwatomatorecipe,#tamatarkisabji,#tomato #stuffedTomato Ingredients for stuffed tomato curry Tomatoes - 6 (500 gms) Cauliflower - ½ cup (grated) Potato - ½ cup (boiled and mashed) Paste - tomatoes (4, 300 gms) + ginger (1 inch) + green chilli (2) Cashews - ¼ cup Oil - 4 to 5 tbsp Green coriander - 3 to 4 tbsp (finely chopped) Dry fenugreek leaves - 2 tsp Cinnamon stick - 1 inch Black Cardamom - 1 Cloves - 4 Black pepper - 10 to 12 Cumin seeds - ¾ tsp Turmeric powder - ¾ tsp Coriander powder - ⅕ tsp Red chilli powder - ¾ tsp Green chilli - 2 (finely chopped) Ginger - ½ inch (grated) Mango powder - ¼ tsp Salt - 1.5 tsp How to make stuffed tomato curry 1- Take 6 medium sized and firm tomatoes. 2- Remove their pulp and make them hollow. 3- Slightly chop their top portions and remove their pulp. 4- Preheat the pan for the stuffing. Add 2 teaspoons of oil in it and heat it. 5- Add a 1/4 teaspoon of cumin seeds to it and saute it. 6- Turn the flame to low to avoid spices from burning. 7- Add 1 to 2 finely chopped green chilli, 1/2 teaspoon of ginger paste and saute them. 8- Add 1/2 cup of grated cauliflower, 1/2 cup of boiled and mashed potatoes to it. 9- Add 1/4 teaspoon of turmeric powder, 1/4 teaspoon of red chilli powder, a 1/2 teaspoon of coriander powder, a 1/4 teaspoon of mango powder and stir it while roasting for 2 minutes. 10- Crush the larger sized pieces of potatoes using a spatula. 11- The stuffing has cooked. Add some finely chopped tomato, less than 1/2 teaspoon of salt and mix them well. 12- Keep the stuffing aside to cool down. 13- Stuff the tomato by adding the stuffing in it. 14- Stuff all the tomatoes likewise. 15- Preheat the pan to cook the tomatoes. Add 2 to 3 teaspoons of oil in it. 16- Add 1/4 teaspoon of salt to it and mix it. 17- Place the stuffed tomatoes to cook on the low flame. 18- Cover and cook it on the low flame for 3-4 minutes. 19- In the meantime, prepare the Masala mixture. 20- Add 2 to 3 tablespoons of oil in the pan and heat it. 21- Add a 1/2 teaspoon of cumin seeds to it and turn the flame to low for avoiding the spices from burning. 22- Add 1 inch of cinnamon stick, 10-12 black peppers and 4 cloves to it. 23- Add 1 black cardamon after peeling it and saute it. 24- Add the paste of 4 tomatoes, 1 inch of ginger, 2 green chillies and a 1/4 cup of cashews to it. 25- Add a 1/2 teaspoon of turmeric powder, a teaspoon of coriander powder, a 1/2 teaspoon of red chilli powder and roast the spices until oil separates from it. 26- Keep the flame on low to medium. 27- Cook and flip tomatoes after every interval of 3 or 4 minutes. 28- Cook till they become soft. 29- The oil is separating from the Masala mixture. 30- Add 2 teaspoons of dry fenugreek leaves after crushing it and the remaining stuffing to it. 31- Stir while roasting it slightly and add the extracted tomato pulp after filtering it on a strainer to it. 32- The tomatoes have become soft and they have cooked on the low flame for 15 minutes. 33- The oil is separating from the Masala mixture because it has roasted. 34- Add 1 cup of water in the gravy along with 1 teaspoon of salt. 35- Add some finely chopped green coriander and mix it well. 36- Cover and cook it on the low flame for 3-4 minutes. 37- The gravy has cooked for 4 minutes. Add the cooked tomatoes to it. 38- Mix tomatoes with the gravy. Again, cook it on the low flame for 3-4 minutes. 39- The curry has cooked so pour it in a bowl and garnish with finely chopped green coriand