How to Overcome Self-sabotage and Self-improve скачать в хорошем качестве

How to Overcome Self-sabotage and Self-improve

What if the biggest obstacle to your dreams is you? In this eye-opening video, we delve into how to overcome self-sabotage and self-improve, considering the intricate psychology of self sabotage and reveal how it manifests in our lives. Discover why just as success is within reach, many find themselves caught in a web of procrastination, perfectionism, negative self-talk, and relationship conflict. This isn’t merely about bad luck; it's about understanding the subconscious patterns that keep us anchored in familiar struggles rather than embracing growth. Join us as we uncover these hidden dynamics and learn how to prevent self sabotage and break free from the chains you've unknowingly placed on yourself. #overcome #selfsabotage #selfimprove #selfimprovement 00:00 Introduction 00:59 Understanding why we do it 01:55 Procrastination 02:13 Perfectionism 03:08 Sabotage awareness 03:28 Understand your sabotage timeline 03:45 Pause protocol